A relationship in which we are accepted unconditionally can be a great help in strengthening our self-confidence and self-acceptance. The therapeutic process often involves reframing internal criticism, unrealistic expectations, and old stories. Through empathetic, person-centered conversations, I support you in seeing your values and strengths more clearly and in accepting yourself as a valuable person, together with your weaknesses. With a healthy self-esteem, you can be more firm in your relationships and everyday decisions. If you are ready, let's schedule an appointment.